The 21-day Weight Loss Kickstart Diet Book

by Neal D. Barnard

Dr Neal Barnard is president of the Physician’s Committee for Responsible Medicine and one of America’s leading health advocates, so has been at the forefront of cutting-edge research on what it really takes to lose weight and restore our bodies to optimal health.

He is also a founding member of the Whole Foods medical advisory board.

Based on the 21-Day Kickstart plan that PCRM launched on its website last autumn, this new book is the answer for anyone looking to jumpstart their weight loss and give themselves a dramatic health makeover.

It’s the key for the many people looking to experience the benefits of a meat-free-based diet but have no idea where to start.

Firmly based on science, not fad (Dr Barnard is a federally funded researcher and has proven the results of this plan), the short-term 21-day plan gets people past their fears of making long-term health changes, while easily producing great, and speedy, results.

People following the plan shed pounds, experience renewed vitality, and see dramatic health improvements – and most of all, feel great.

Dr. Barnard’s latest book expands on PCRM’s popular Kickstart program and is the basis for his return to PBS stations nationwide with a new program, “Kickstart Your Health.” ( UGA sell the dvd )

With 21-Day Weight Loss Kickstart, in just three short weeks you’ll get fast results: drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more.

Whether you are anxious to get a jumpstart on weight loss or already know about the benefits of a plant-based diet, this book is the kickstart you’ve been waiting for.

With more than 60 recipes, daily meal plans for the 21-day program, tips for grocery shopping, and more, this book will teach you how to make the best food choices and get your body on the fast track to better health.

Easy to follow, not just any diet, it’s a way of changing how and what you eat.

New Book © 2011 Approx 368 pages

Price: $34.93

Stock: In Stock